
I wanted to share something that PATHS has done for me recently that I find so amazing!
I was out 4-wheeling last weekend and I hurt my knee. It felt as if my ACL had torn, not completely, but enough to make it hard to walk and make my knee wobble all around and go places it really shouldn't.
I emailed PATHS the next day and asked if they had anything that could help and they told be about a knee mini module that they have and they added it in.
Today, Wednesday, I have no more pain and my knee is no longer wobbling or anything. It feels normal! I am still going to take it easy but I cannot believe (well, I can) how quickly it worked. Awesome!
...
~Jill
My Progress:
Self-Esteem
Oh I do love this module and I think it's a basic I think everyone should start with this module. This module worked quite quickly for me, I started feeling differently about myself and better about myself, but I found that I still behaved the same way around other people as I always did. When it really started to do tons of work for me was when I paired it with Trauma Free, I think these 2 modules really go well together. For people who are starting Paths and would like some suggestions as to how to start, I think they are a very good starting place for everyone.
Trauma Free
Amazing module! It's a slow-moving one for me but that is nice because it was also deep for me. It is like taking an emotional roller...
~Serena
Since I've begun viewing this new module, I've been happily "listening" - tuning in to what my future self has to say to me. This made me think about what I'd like to tell my past self, and one big message I'd like to give my younger self is: "you are gorgeous! don't worry about how you look, because you are stunner, a knockout, a total babe!"
How much I worried and fretted and suffered (and wasted time and effort) about not being pretty enough (I grew up in Southern California where I've since learned the standards of "pretty enough" that I was trying to live up to are absolutely ridiculous). Then I realized: I'll bet my future self is sending me the EXACT SAME MESSAGE! It's interesting that the more beauty I see in my own self, the more beauty I'm seeing in others. How...
~Angela Lord